Wise View - Part 1 - Overview
48 minutes | The Noble Eight-Fold Path is the Buddha's prescription for releasing from dukkha - suffering, stress, unsatifactoriness. The...
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TALKS & MEDITATIONS
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Oct 18, 2020
Talk: The Ten Perfections - Wisdom
26 minutes | Wisdom is a powerful tool for creating freedom. There are three levels of wisdom, each deeper than the last. We discuss some...
Oct 18, 2020
Meditation: Wisdom and Inquiry
33 minutes | We use wise view to aid us in inquiry into our subconscious experience. When we look at challenging aspects of our lives, we...
Oct 1, 2020
Talk: The Ten Perfections—Virtue
19 minutes | The cultivation of Virtue or Ethics is a core teaching of the Buddha, central to the 8-fold path. In this talk we explore...
Sep 29, 2020
Talk: Emptiness of Concept
24 minutes | We tend to live in a world of concepts. These concepts are just thoughts, not reality. When we can start to see through the...
Sep 29, 2020
Talk: Emptiness of Satisfactoriness
25 minutes | According to the Buddha, the source of stress is the tendency to grasp for worldly phenomena to make us happy,...
Sep 29, 2020
Talk: The Five Remembrances
21 minutes | The Buddha invited his students to meditate on Five Remembrances related to impermanence and identity. This is a profound...
Sep 29, 2020
Talk: Navigating Change
16 minutes | The only constant is change. And yet, we live expecting much of our worldly experience will stay the same. In this talk we...
Sep 29, 2020
Talk: Wise Action
30 minutes | Mindfulness of ethical behavior is a core part of the Buddhist teachings. The Buddha invites people to train in cultivating...
Explore some of my guided meditations and Dharma talks.
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