TALKS & MEDITATIONS

Jun 1, 2022

Talk: Exploring the 3rd and 4th Noble Truths

58 minutes | Third talk in a series of three. This talk takes a glimpse at the 3rd Noble Truth of the cessation of dukkha and explores...

Nov 13, 2021

Meditation: Mindfulness of Impermanence

29 minutes | One of the most powerful practices for waking up out of story and self is to deliberately meditate on the ever-changing...

Explore some of my guided meditations and Dharma talks.

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