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TALKS & MEDITATIONS
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Talk: Identity and Fabrication
61 minutes | The Buddha sees our suffering as an outcome of clinging to a sense of self. As we inquire into who we are at the most...
Apr 1, 2023


Talk: Embodying the 2nd Noble Truth
55 minutes | Second talk in a series of three. The 2nd Noble Truth relates to the cause of dukkha, namely clinging or grasping. This...
Jun 1, 2022


Meditation: Wisdom and Inquiry
33 minutes | We use wise view to aid us in inquiry into our subconscious experience. When we look at challenging aspects of our lives, we...
Oct 18, 2020


Talk: Body-Assisted Intention
57 minutes | The Buddha invites us to cultivate the intentions of renunciation (letting go of clinging) and lovingkindness. We can use...
Sep 29, 2020
Explore some of my guided meditations and Dharma talks.
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