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TALKS & MEDITATIONS
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Apr 1, 2023
Talk: Identity and Fabrication
61 minutes | The Buddha sees our suffering as an outcome of clinging to a sense of self. As we inquire into who we are at the most...
Jun 1, 2022
Talk: Embodying the 2nd Noble Truth
55 minutes | Second talk in a series of three. The 2nd Noble Truth relates to the cause of dukkha, namely clinging or grasping. This...
Oct 18, 2020
Meditation: Wisdom and Inquiry
33 minutes | We use wise view to aid us in inquiry into our subconscious experience. When we look at challenging aspects of our lives, we...
Sep 29, 2020
Talk: Body-Assisted Intention
57 minutes | The Buddha invites us to cultivate the intentions of renunciation (letting go of clinging) and lovingkindness. We can use...
Explore some of my guided meditations and Dharma talks.
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