TALKS & MEDITATIONS

34 minutes | This talk addresses how we might work with the anger that arises as we encounter injustice in the world. As we become more...

33 minutes | How do we hold ourselves and others in compassion in the midst of challenging communication? This meditative exercise guides...

7 minutes | How do we hold ourselves and others in compassion in the midst of challenging communication? This talk introduces some of the...

24 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with requests of others to...

25 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with feelings and emotions...

21 minutes | We continue a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication...

26 minutes | We begin a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication as...

44 minutes | One of the most important aspect of mindfulness practice is cultivating deeper, kinder and more intimate relationships,...