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TALKS & MEDITATIONS
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Apr 2, 2023
Meditation: Exploring Awareness
45 minutes | This meditation is a follow-up to the talk, "Identity and Fabrication." As we let go of clinging to changing phenomena (e.g....


Dec 11, 2022
Talk: Musings on Emptiness
14 minutes | The experience and contemplation of emptiness can have a profound effect on our sense of who we are. This talk explores some...


Dec 11, 2022
Meditation: Seven Realms of Awareness
30 minutes | In this meditation you are guided to explore seven different aspects of existence that we can be aware of: breath, body...


Apr 16, 2022
Talk: The Wisdom of Natural Awareness
16 minutes | We all have access to natural awareness, though it may be hidden from consciousness. This unfabricated awareness, which...


Apr 16, 2022
Meditation: Inward and Outward
27 minutes | This meditation takes us on a journey inward toward natural awareness to discover a sense of stillness, aliveness, and...


Jun 2, 2021
Talk: Exploring Emptiness
59 minutes | In this talk we continue an exploration into anatta, that all phenomena are empty of self. An understanding of emptiness...


Jun 2, 2021
Talk: Introduction to Emptiness
64 minutes | In this talk we begin an exploration into anatta, that all phenomena are empty of self. An understanding of emptiness both...
Explore some of my guided meditations and Dharma talks.
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