Sep 11, 2022Talk: Tranquility and the Seven Factors of Awakening59 minutes | The cultivation of tranquility can be a profound experience in and of itself. It is also one of the factors of awakening...
Oct 27, 2021Meditation: Mindfulness of Vedana (Feeling Tone)28 minutes | In this meditation we practice noticing the initial experience of Pleasant, Unpleasant or Neutral that is occurring in every...