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TALKS & MEDITATIONS
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Jun 1, 2022
Talk: Exploring the 3rd and 4th Noble Truths
58 minutes | Third talk in a series of three. This talk takes a glimpse at the 3rd Noble Truth of the cessation of dukkha and explores...
Oct 18, 2020
Talk: The Ten Perfections - Wisdom
26 minutes | Wisdom is a powerful tool for creating freedom. There are three levels of wisdom, each deeper than the last. We discuss some...
Oct 1, 2020
Talk: The Ten Perfections—Virtue
19 minutes | The cultivation of Virtue or Ethics is a core teaching of the Buddha, central to the 8-fold path. In this talk we explore...
Sep 29, 2020
Talk: The Ten Perfections—Generosity
24 minutes | Generosity was the first teaching of the Buddha to laypeople. The cultivation of appropriate generosity goes far toward...
Sep 29, 2020
Talk: Wise Action
30 minutes | Mindfulness of ethical behavior is a core part of the Buddhist teachings. The Buddha invites people to train in cultivating...
Explore some of my guided meditations and Dharma talks.
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