Oct 5Meditation: Coming to Presence 3 - Letting the Horse Run10 minutes | This meditation (one of a series of three) assists in coming to a state of presence, embodiment and groundedness. We can...
Aug 4, 2021Meditation: Cultivating Deepened Focus and Stable Attention30 minutes | This meditation is designed to help practitioners come to a greater sense of concentration in a 30-minute meditation. Based...
