TALKS & MEDITATIONS

58 minutes | Third talk in a series of three. This talk takes a glimpse at the 3rd Noble Truth of the cessation of dukkha and explores...

29 minutes | One of the most powerful practices for waking up out of story and self is to deliberately meditate on the ever-changing...

26 minutes | Wisdom is a powerful tool for creating freedom. There are three levels of wisdom, each deeper than the last. We discuss some...

33 minutes | We use wise view to aid us in inquiry into our subconscious experience. When we look at challenging aspects of our lives, we...

21 minutes | The Buddha invited his students to meditate on Five Remembrances related to impermanence and identity. This is a profound...

16 minutes | The only constant is change. And yet, we live expecting much of our worldly experience will stay the same. In this talk we...