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TALKS & MEDITATIONS
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Talk/Meditation: Accessing Inner Guidance
59 minutes | Each of us carries within us a knowing that goes beyond what our rational minds can know. This inner guidance can be...
Sep 11, 2022


Meditation: Intuitive Choice
9 minutes | Our most important choices are best made out of informed intuitive guidance. Each of our choice options has benefits and...
Aug 4, 2021


Meditation: Core Self
24 minutes | This meditation cultivates a sense of a core self, located deep within the body. Awareness of this core assists in a...
Jan 15, 2021


Meditation: Central Core
24 minutes | Based on a meditation by Judith Blackstone. The central core is an experience that runs a couple of inches in front of the...
Nov 19, 2020
Explore some of my guided meditations and Dharma talks.
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