TALKS & MEDITATIONS

Apr 1, 2021

Talk: Compassionate Communication - Part 4 - Requests

24 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with requests of others to...

Mar 12, 2021

25 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with feelings and emotions...

Mar 4, 2021

21 minutes | We continue a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication...

Feb 26, 2021

26 minutes | We begin a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication as...

Sep 28, 2020

40 minutes | One of the most challenging aspects of our practice is bringing mindfulness and intentionality into the moment-to-moment...

Explore some of my guided meditations and Dharma talks.