top of page
TALKS & MEDITATIONS
Search


Talk: Compassionate Communication - Part 4 - Requests
24 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with requests of others to...
Apr 1, 2021


Talk: Compassionate Communication - Part 3 - Feelings and Emotions
25 minutes | We continue a series on compassionate communication. In this session we discuss the how to work with feelings and emotions...
Mar 12, 2021


Talk: Compassionate Communication - Part 2 - Needs and Strategies
21 minutes | We continue a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication...
Mar 4, 2021


Talk: Compassionate Communication - Part 1 - Needs
26 minutes | We begin a series on compassionate communication. These talks rely heavily on the principles of Non-Violent Communication as...
Feb 26, 2021


Meditation: Bringing Mindfulness into Daily Life
40 minutes | One of the most challenging aspects of our practice is bringing mindfulness and intentionality into the moment-to-moment...
Sep 28, 2020
Explore some of my guided meditations and Dharma talks.
bottom of page