TALKS & MEDITATIONS

61 minutes | The Buddha sees our suffering as an outcome of clinging to a sense of self. As we inquire into who we are at the most...

27 minutes | This meditation takes us on a journey inward toward natural awareness to discover a sense of stillness, aliveness, and...

17 minutes | This meditation invites us to contemplate our relationship to all that is. Our very existence is dependent on innumerable...

24 minutes | Ultimately, the change we want to see in the world starts with us. As we change, grow, heal the divisions within ourselves,...

43 minutes | This meditation helps to soften a sense of personal self by moving attention and awareness through a variety of...

59 minutes | In this talk we continue an exploration into anatta, that all phenomena are empty of self. An understanding of emptiness...

29 minutes | In this talk we explore different ways to experience "Who we are". We tend to experience ourselves as separate egoic selves,...

32 minutes | In this meditation we explore different ways to experience "Who we are". We tend to experience ourselves as separate egoic...