Feb 19, 2021Talk: Inviting Discomfort to Tea27 minutes | The Buddha invites us to lean into that which is uncomfortable. It is here that we grow. There are many challenges in our...
Feb 19, 2021Meditation: Inviting Discomfort to Tea29 minutes | In this meditation we practice with letting discomfort be present, without pushing it away. There is great value in learning...
Sep 28, 2020Meditation: Working with Chronic Pain and Illness23 minutes | Those with chronic pain or illness tend to either identify with the pain/illness, or try to push it out of consciousness....
