TALKS & MEDITATIONS

24 minutes | We tend to live in a world of concepts. These concepts are just thoughts, not reality. When we can start to see through the...

25 minutes | According to the Buddha, the source of stress is the tendency to grasp for worldly phenomena to make us happy,...

21 minutes | The Buddha invited his students to meditate on Five Remembrances related to impermanence and identity. This is a profound...

16 minutes | The only constant is change. And yet, we live expecting much of our worldly experience will stay the same. In this talk we...