Wise View - Part 1 - Overview
48 minutes | The Noble Eight-Fold Path is the Buddha's prescription for releasing from dukkha - suffering, stress, unsatifactoriness. The...
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TALKS & MEDITATIONS
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Jun 1, 2022
Talk: Exploring the 3rd and 4th Noble Truths
58 minutes | Third talk in a series of three. This talk takes a glimpse at the 3rd Noble Truth of the cessation of dukkha and explores...
Oct 18, 2020
Talk: The Ten Perfections - Wisdom
26 minutes | Wisdom is a powerful tool for creating freedom. There are three levels of wisdom, each deeper than the last. We discuss some...
Oct 18, 2020
Meditation: Wisdom and Inquiry
33 minutes | We use wise view to aid us in inquiry into our subconscious experience. When we look at challenging aspects of our lives, we...
Oct 1, 2020
Talk: The Ten Perfections—Virtue
19 minutes | The cultivation of Virtue or Ethics is a core teaching of the Buddha, central to the 8-fold path. In this talk we explore...
Sep 29, 2020
Talk: Emptiness of Concept
24 minutes | We tend to live in a world of concepts. These concepts are just thoughts, not reality. When we can start to see through the...
Sep 29, 2020
Talk: Emptiness of Satisfactoriness
25 minutes | According to the Buddha, the source of stress is the tendency to grasp for worldly phenomena to make us happy,...
Sep 29, 2020
Talk: The Five Remembrances
21 minutes | The Buddha invited his students to meditate on Five Remembrances related to impermanence and identity. This is a profound...
Sep 29, 2020
Talk: Navigating Change
16 minutes | The only constant is change. And yet, we live expecting much of our worldly experience will stay the same. In this talk we...
Explore some of my guided meditations and Dharma talks.
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